"Whitney has helped me find a way to take care of myself again."- Katelina O.

"I stopped working out when I was going through some personal issues, so being able to workout again has made me realize how good it feels to take care of myself again. Just knowing that I have her there to support me and my fitness journey has helped tremendously".

Iron Cross is more than just a coach to give you instructions. Whitney is a trainer who genuinely cares for her clients as the whole person, not just a fitness goal. Being a Christian-based business, Iron Cross serves all clients as children of God, as we are all made in His image. We are called to take care of His temple and a huge part of that is our physical and mental well-being.

Physical exercise has been proven to improve mental health. Investing in your own lifestyle is the most important step you can make for a longer and happier life! Let Iron Cross get you started and keep you motivated on your journey!